How to prepare stewed okra soup....... I think this soup should be good for homes and especialy students.I have tryed it out, it's nice. check it out @henryjex.blogspot.com

Ingredients and instructions.....

If you do not have tomato stew,
the process to making one is
easy. Simply blend some
tomatoes, red bell peppers, onions
and some habaneros(ata-rodo).
Heat up some oil, chop in some
onions, sauté and pour in the
tomatoes. Season and cook until
the tomatoes has reduced and the
oil has floated to the top.
You may use potash to help with
viscosity. Just mix ¼ tsp with a
little water and pour in the soup
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2½ cups of freshly chopped
Okra
½ lbs chopped meats
1lb fresh shrimp
2 chopped Habanero peppers
or Ata-rodo
1 tsp of Uziza
3 cooking spoons of some
Nigerian tomato stew ( see note
after recipe )
⅛ cup of palm oil (any oil
works )
2 tsp dry grounded pepper or
chili flakes
2 tsps. dry grounded crayfish
½ cup meat stock
¼-1/2 tsp baking soda (mix
with ⅛ cup of water )( optional )
Bouillon
Salt to taste
1. chop and pound ½ cup of
the okra in a mortar and set
aside
2. heat up the oil in a cooking
pot pour in the crayfish and
let it cook on low for a few
seconds. Pour in the meat
and sauté for about two
minutes; then add the Okra
(both chopped and pounded),
dry pepper and the stew and
stir well. Pour in the baking
soda mix and pour in the
meat stock in little
increments until you get the
right viscosity for you. Let
the soup cook uncovered for
about 5-10minutes. Check
for seasonings, stir in the
chopped peppers and uziza
and set aside

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